Normally you can restart your Mac by choosing Apple menu > Restart. However, in some cases—for example, if your Mac becomes unresponsive—you may need to use a different startup method.
Method
Details
Manually restart
Press and hold the power button on your Mac until it shuts off. After a moment, press the power button again to start your Mac. You may lose unsaved changes in open documents.
Prevent automatic login
When the progress indicator appears, press and hold the left Shift key.
Prevent login items and Finder windows from opening when you log in
After clicking the Log In button in the login window, press and hold the Shift key.
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